One Philosophy · Two Paths
Lifestyle Medicine Programs
Every program begins with education and practical tools. When more support is needed, the Advanced path adds clinical evaluation and prescription therapies.
Programs & Pricing — Coming Soon
Program content and pricing are being finalized and are not yet available for purchase. Prices shown are preliminary. Join the list and we’ll tell you the moment enrollment opens.
Foundation
Self-Directed Learning
- Evidence-based digital education
- Practical tools and habit-building resources
- Wellness products and supplements
- Community support and accountability
Advanced
Guided Clinical Care
- Everything in Foundation
- Nurse Practitioner consultations
- Personalized treatment plans
- Prescription therapies when appropriate
- Ongoing monitoring and follow-up
Choose your petal
Nourishment
Nutrition & Healthy Weight
Food as the foundation. Practical education, planning tools, and clinical support for lasting metabolic health.
From $89 / month →
02Movement
Exercise & Performance
Movement you can keep. Programming for every level, with recovery support that respects your body.
From $79 / month →
03Resilience
Stress Resilience
A calmer nervous system, built through daily practice — with clinical support when you need more.
From $69 / month →
04Rest
Sleep Optimization
Rest is not a luxury. Rebuild your nights with evidence-based sleep hygiene and clinical guidance.
From $69 / month →
05Healthy Choices
Substance Use Recovery & Harm Reduction
Compassionate, judgment-free support for changing habits — at whatever pace is right for you.
From $79 / month →
06Connection
Social Connection & Community Wellness
Belonging is medicine. Practice connection with guided exercises and a community that shows up.
From $59 / month →
All six petals, one membership
Whole Health Transformation
$399 / month
- Access to every digital course
- Complete Lifestyle Medicine Toolkit
- Monthly physician follow-up
- Quarterly wellness assessments
- Personalized health plan
- Supplement recommendations
- Prescription therapies as appropriate
- Private member community
- Live Q&A sessions
- Progress tracking dashboard